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Nineteen Year Old Sheridan Coleman Loves Basketball. And she’s good at it. Her team, “The Lightning Bugs”, has been Illinois state champions for seven years
For the last 11 years the US News and World Report has ranked the best diets. This year they looked at 39 diets looking at a
Almost half of all Americans have been diagnosed with a chronic disease, costing the U.S. to spend 78% of it’s total healthcare expenditure a year.
Nutritionist and Personal Trainer Casey L. Young talks to us about how to start incorporating exercise into your life in a way that creates a
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